What is this Blogger About?

This Blogger is to challenge women that may need/want to lose weight as a group (team) instead of trying to do it on their own. Basically, it is a way to exchange information. It is an excellent way for woment to communicate their goals, to share exercise tips and healthy eating ideas. Through this blogger we will motivate and encourage one another, but most importantly, we will be accountable to healthymoms.info! We are women with a mission to get healthy, together as a team. Come on! Give us a try (three month period). Each Phase is three months long. Some of you may only need to join for one phase (we attempt to lose 10% of our current weight each time we join a phase). Some of us however, will need to do Phase II and maybe Phase III and that's okay. We are here to help you with our words of encouragement. Log on and give us a try. What do you have to lose (ha, ha that's funny!). All we have to lose are excess pounds!!!